Breathing For A Better World: The Healing Power Of The Breath

Breathing for a Better World: The Healing Power Of The Breath by Puran Bair, eBook, 4600 words Breathing for a Better World is a concise summary of the breathing technique that is the single most powerful way of energizing your heart. In it you will learn:

  • Why breath is life, and how breathing can affect you
  • The difference between conscious and unconscious breath, and why it makes such a big impact on your life
  • How to glean insights about the patterns and habits present in your life by observing your breath pattern
  • What it meanst to create entrainment in your breath
  • The philosophical relationship between the Breath Stream and the creation of your individuality, and why the breath is a unique lever for self-change
  • The breath consists of two currents, and how to use these currents to produce different effects
  • The distinction between Upward and Downward Breaths
  • How to exhale into the world
  • How to inhale the world into yourself
  • The importance of the Full Breath
  • The problems caused by a Shallow Breath
  • The grave danger posed by the Death Breath
  • The power of a Balanced Breath
  • How the breath can generate magnetic waves
  • How to radiate waves of peace into the world
  • Expansion and Contraction
  • Listening with Your Heart
  • Using Your Breath to Help Others

Breathing for a Better World is a great summary of the use of breathing techniques in creating the proper rhythm for your body, mind, heart, and soul. This wonderful eBook is suitable for both beginners and advanced students. Breathing for a Better World is an eBook; upon purchase, a link to the eBook will be delivered to you via email.

eBook, "Breathing for a Better World"
by Puran Bair

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