iamHeart
The practical and profound method of Heart Rhythm Meditation. A practice of meditation for the purpose of learning greater empathy, healing, and service.
Read the peer-reviewed study, published in Applied Psychophysiology and Biofeedback demonstrating the physical and emotional benefits of Heart Rhythm Meditation.
Download our app and get started in minutes.
Advance your skill and understanding of Heart Rhythm Meditation with self-paced video lectures and guided meditations.
Become a Certified Heart Rhythm Meditation facilitator to grow your practice and help clients. Virtual + private mentoring.
In-Home or Virtual. Private mentors help you develop your meditation practice and apply it to the pressing needs in your life.
Learn Heart Rhythm Meditation in-depth and how to apply it to your day-to-day life
Take an online or in-person retreat with an experienced guide who helps you strengthen your meditation practice.
Farrah (Jann) Tobey is a teacher, mentor and Program Guide for Iamheart.  She has been  a lifelong seeker before finding her spiritual home within the Institute for Applied Meditation.
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