Follow Your Heart MeditationsBy Susanna Bair
Companion CD Set to Follow Your Heart: The Map to Illumination
Learn the steps that lead you to living a spiritually fulfilled life
Disc 1 describes the Map, giving a series of stories that describe each step
Disc 2 gives you three kinds of meditative practices: breathing practices, sound practices, and practices of unity.
Energizing Heart Rhythm MeditationBy Susanna Bair
Two CDs. Meditations for each of the Four Dimensions of the Heart
How to Practice Heart Rhythm MeditationBy Susanna Bair
Occupy Your heart MeditationBy Susanna Bair
Occupy Your Heart and be the change the world needs.
Sounds of the HeartBy Susanna Bair
Sounds of the Heart teaches you how to make 11 amazing sounds that are designed to energize all four dimensions of your heart. These incredible sounds are clearly explained and demonstrated by Susanna Bair, a true master of using sound to create meditative states.
Open Create and Become: Sacred SoundsBy Puran Bair
Instruction and use of three sounds of the voice that stimulate the heart center. Play this on your way to work or for an exquisite meditation.
Meditation on the FatherBy Asatar Bair
This meditation recording contains four exercises for healing and transforming your relationship with your father, bringing healing, acceptance, forgiveness, and a sense of celebration of your relationship, with all its richness of experience, joy as well as pain.
Restoring RelationshipsBy Puran and Susanna Bair
This recording describes the first four stages of a relationship from the heart - commitment, testing, harmony and adoration - and the two types of relationships - complementarity and affinity.
The Four Elements of the HeartBy Susanna Bair
We think of the four Elements, Air, Fire, Water and Earth, as the fundamental energies, states and building blocks of reality. These are the forces that operate within your heart to expand it in the four dimensions of growth.
This CD contains meditations to develop the Elements in your heart and in your life. For more information on the Elements and their application, refer to Living from the Heart, by Puran Bair (Random House, 1998).
IAM heart offers a course, "The Four Elements of the Heart," which explores the Elements in depth and gives individual guidance about what Element is already strong in your heart and what Element is needed and is emerging now. You'll get the same sense from doing these meditations.
Restoring Heart Nature by WaterBy Susanna Bair
The Mother of Compassion
Attunement to Our Lady of Guadalupe
Love Lover and BelovedBy Susanna Bair
Attunement to Jelaluddin Rumi
The Four Dimensions of the HeartBy Susanna Bair
Attunement to Madeleine, Noor-un-Nisa Inayat Khan
Compassion and ForgivenessBy Susanna Bair
Attunement to Quan Yin
Experiencing LightBy Susanna Bair
Attunement to Jesus Christ
Toward the OneBy Susanna Bair
Attunement to Hazrat Inayat Khan
Restoring Heart Nature by EarthBy Susanna Bair
The Great Mother Ishtar
Restoring Heart Nature by AirBy Susanna Bair
Buddha, Being of Insight and Understanding
Restoring Heart Nature by FireBy Susanna Bair
Attunement to Hazrat Babajan, The Truth Seeker, a woman mystic of 20th century Afghanistan
Mastery Through Heart Rhythm MeditationBy Susanna Bair
Meditation on Mastery, exemplified by Lord Shiva, founder of Yoga. The Sounds of the heart used in the CD are Wali (Mastery) and Fattah (Opening)
The Five Mystical StatesBy Puran and Susanna Bair
A live presentation at St. James Cathedral in London, on the five mystical states, including Alpha and Omega
The Heart of ChristianityBy Puran Bair
The Heart of Christianity and the Secret of Christmas
A set of meditations on Mary, Gabriel, and the secret meaning of the Christmas Star. Puran uses the Lord's Prayer in Aramaic as a way of deepening your understanding of the true message of Jesus.
The Cosmic Christ in the Heart of HumanityBy Puran Bair
Explore the essence of mystical christianity with a lecture and meditation by Puran Bair; the download includes Puran's slides.
Uncover Your Heart and Transform Your LifeBy
In this series of 21 unique recordings, you will be taken into your heart through meditations and lectures of deep insight and inspiration. These recordings were made during Uncover Your Heart, Transform Your Life: From Breakdown To Breakthrough group retreat, New Lebanon, NY, July 27 to August 1, 2012; they are a great way to experience (or re-experience) the essence of the retreat.
Occupy Your Heart PackageBy Puran and Susanna Bair
The Occupy Your Heart Package includes:
- The Occupy Your Heart Meditation CD by Susanna Bair -- an $11.95 value
- The Occupy Your Heart T-Shirt -- a $19.95 value
- The Introduction to Heart Rhythm Meditation CD by Susanna Bair -- a $13.95 value
End Self Destructive BehaviorBy Asatar Bair
Asatar leads Heart Rhythm Meditation applied to self-mastery
The Seven Energy Centers of the HeartBy Susanna and Puran Bair
Susanna uses the chakras as an energy system within the heart to regenerate the levels of existence comprising each person.
The Songs of IAMBy The IAM-U Choir
33 songs performed by the IAM-U Choir, August 2013, directed by Amadeus Stephen Hodgdon
The 12 Archetypes of the HeartBy Susanna Bair
Heart and Soul: The Complete RecordingsBy Puran and Susanna Bair
The complete set of audio recordings from Heart and Soul: A Retreat in Sedona, Arizona, USA, with Puran and Susanna Bair, November 14-19, 2014. Over 25 hours of recordings including guided meditations, lectures, partner meditation exercises, songs, and discussion.