This Valentines day, whether you are with a loved one, or enjoying some time by yourself, you might enjoy a meditation on a theme that rings true year-round, but rings loudest around this holiday, and that is the theme of love. Not matter our relationship to love, many of us need to deepen our relationships to loving ourselves, one that can be a complex journey. Two of the leaders in our organization, Dr. Crystal Hill and Robert Nemeth have unique takes on the subject, and deep meditations to accompany them. We hope you’ll join us. Read on for more information from Dr. Hill and Robert Nemeth.