Basic Heart Rhythm Meditation

About Course
The Fundamentals of Heart Rhythm Meditation
Learn the basics of Heart Rhythm Meditation right now!
 Try our method under the guidance of iamHeart co-founder Susanna Bair.
Course Content
Basic Heart Rhythm Meditation #1
-
How To Sit
02:54
Basic Heart Rhythm Meditation #2
Basic Heart Rhythm Meditation #3
Basic Heart Rhythm Meditation #4
Student Ratings & Reviews
Great explanation of helping me understand heart rhythm meditation!