e-BOOKS
These are all PDF files that you can download and view through your computer, Kindle, iPad or mobile device. Click the "Add to Cart" button, then follow through to payment. You will then get an email with a link to the file you can download.
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The Dangers of Meditation: How To Avoid Them Or Heal Them by Asatar Bair You wouldn't think meditation would be dangerous, right? Sitting still seems like one of the safest activities imaginable. Heart Rhythm Meditation is inherently safe, but some kinds of meditation can be dangerous, occasionally causing lasting problems that are very difficult to diagnose and treat. These problems are sometimes known as "Kundalini syndrome" or "Kundalini psychosis". This free downloadable eBook, provides a comprehensive guide to the kind of energetic problems that can be caused by upward meditation techniques. |
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Breathing for a Better World by Puran Bair Breathing for a Better World is a concise summary of the breathing technique that is the single most powerful way of energizing your heart. In it you will learn:
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Live from the Heart Now: 30 Tips for Heart-centered Living by Susanna Bair |
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The Effect of Vocalized Sound on Consciousness and Energy by Puran and Susanna Bair Originally published in Subtle Energies and Energy Medicine, 2006, Vol. 17, #3, this eBook will teach you:
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Nourish Your Heart: A Whole-Food Approach to Heart-Healthy Eating by Julie Ann Elrod In our modern culture, we are repeatedly subjected to food advertisements on the television, radio, and the internet. It's easy to be overwhelmed by the conflicting opinions and variety of options that are presented to us each day. This book clarifies some of the most common misunderstandings about healthy eating, teaching you how to eat smart to nourish your heart. forward by Puran and Susanna Bair 63 pages |
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The Seven Energy Centers of the Heart by Susanna and Puran Bair This book describes an updated vision of the human energy system, centered on the heart. The heart chakra, or energy center, is the energetic sun that illuminates six sub-centers. This vision reveals the pairing of complementary energy centers and the use of vocalized sound to stimulate the centers. The practical use and powers and distortions of each center are described. 43 pages, full color |
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Energize Your Heart by Puran and Susanna Bair Energize Your Heart teaches you how to expand and develop your heart in its four dimensions, so you can be the powerful heart-centered person you are meant to be, able to accomplish what you wish, and so that you can live from your heart. Paperback, 286 pages Learn more |
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Living from the Heart by Puran and Susanna Bair Living from the Heart is the spiritual classic which first introduced the modern form of Heart Rhythm Meditation to the world. Full of wonderful stories that will open your heart, incredible techniques of breathing and elemental energies, profound descriptions of the experience of the One Heart, and a comprehensive heart-centered philosophy, Living from the Heart is a must for every lover of wisdom. The Second Edition. Soft Cover, 390 PP PDF file, 6.2 MB Learn more |
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Follow Your Heart: The Map to Illumination by Puran and Susanna Bair Follow Your Heart is a masterpiece: a systematic map of how spiritual transformation occurs in life, with specific stories and examples about the steps of heart development that each one of us goes through on our journey through life. Follow Your Heart is an invaluable resource for all seekers, no matter what path you choose. Soft Cover, 294 PP mp3 Learn more |
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