I believe that by rooting in both our physical and metaphysical hearts, humanity can operate from the core of love, compassion, and kindness. And so, for the past three decades, I have dedicated my life to helping our society manifest a heart-centered culture. As I have traveled the world, offering my own vision of heart-centered living, I have had the honor of meeting extraordinary individuals who walk this path with me.

The attitude of celebrating your life is healthy, both physically and emotionally. Not only that, but upbeat people attract other upbeat people, so by changing your attitude, you can set in motion positive reinforcement for a new and improved outlook.

What are the Archetypes? What is an “archetype,” and why are there 12? What is the difference between your soul archetype and your emerging archetype? How can you discover your most prominent archetype(s)? Click the play button below to listen to a brief audio recording from iamHeart Co-founder Susanna Bair and learn the answers!

Listen to Susanna Bair’s morning meditation from Day 1 of the New Year’s Guidance Retreat in Sedona, Arizona.

Finally we had the opportunity to meet again, to be in a safe circle and just to be. Our Women’s Retreat at hOMe PYM in Reading, Pennsylvania was beautiful and healing. Twelve women came to experience meditation, movement, and spiritual community.