Let your heart be illumined by Love in our New Year’s Retreat.  We will receive a direct, Heart-Energy Transmission from the hearts of iamHeart’s founders, Susanna and Puran Bair.  This leads to the resolution of any conflicts you have internally, between yourself and others, and in the world. 

There are times when we feel, “the world is having a greater effect on me than I am having on the world.”  This happens to everyone, no matter our experience, our capacity or our realization.  These are the times when we need to be renewed and re-energized.  Receiving a transmission of energy from a teacher is a very effective method of restoring your natural condition of physical vitality, mental clarity, emotional confidence and optimism, and spiritual realization. 

The transmission of energy from a teacher is an advanced practice found in every spiritual tradition.  This retreat at New Year’s is an opportunity to experience transmission in the path of the heart, called Heart-Energy Transmission.  Our teachers will direct their heart energy to each of our hearts one-at-a-time and all-at-once, to create a safe, in-the-body experience of radiance.  

The source of heart-energy passes through the teachers’ hearts as Light, transforming into the energy of Love, and Life Itself.  You’ll feel the transmission as waves of heart-energy, coming in time with the teachers’ heartbeats.  As the energy is received, you’ll find it calming and inspiring, and then empowering and regenerating.  It builds within us and awakens the source of heart-energy in ourselves. 

In our preparation, we use Heart Rhythm Meditation to tune our nervous systems so that we can each perceive our heart’s electromagnetic field.  The opportunity to meditate in a group while conscious of the field of heart energy is a rare and profound experience.  Research has shown that our heartbeats are synchronized as we are aware of the magnetic fields of the hearts surrounding us.

The leader of the Heart Rhythm Meditation sessions, either Susanna, Puran, or both, coordinates and harmonizes our individual magnetic fields so they begin to converge.  Then Susanna and Puran shift their energies from guidance to transmission, using Heart Rhythm Meditation to create streams of light from their hearts.  The light is not visible because of the ambient light, but it is felt in our hearts.  The energy absorbed by each of us triggers and empowers us to radiate light ourselves.  

The result of receiving a Heart-Energy Transmission is a tangible sensation in your chest of pressure that expands your heart as if to fill the room.  You’ll feel a Certainty of Self and an inner Light that cannot be hidden or diminished.  The light of your heart creates joy and optimism as you can now see your way forward through tests and challenges.  

Heart-Energy Transmission will be a daily practice during the retreat.