In this guided meditation from Susanna, she helps you to establish the first basic tools for Heart Rhythm Meditation: 1) Posture 2) Conscious Breath 3) Rhythmic Breath.Â
iamHeart is a non-profit 501(c)3 EIN 81-2101269 organization, EIN 81-2101269, devoted to the understanding and use of Heart Rhythm Meditation for the betterment of the world. All donations are tax-deductible.Â
To speak with someone today, call 520-299-2170 from 8:30 am – 5:00 pm M-F, Phoenix Standard Time.Â
Enter your email below to stay informed on the latest updates from our organization. Thank you for your interest in meditating on your heart.
Puran and Susanna Bair
PO Box 86149
Tucson, AZ 85745
Office Hours: 9:00 a.m. – 5:00 p.m.
Email Us: info@iamheart.org
