Susanna Bair leads a meditation on the Divine Feminine using the Four Element Breaths in ascending order. In the Earth Element we experience Healing Energy, Creativity with the Water Element, Courage with Fire, and Clarity through the Air Breath. Susanna helps us to connect with our unique feminine purpose and power through this 30 minute practice.
Connecting with Heart: Interview with Puran Bair of iamHeart Recently, I did an interview with Predrag Vlatkovic from MysticMag. In my interview, we discussed the founding of iamHeart, iamHeart’s mission, and a more in depth look into the “why” of Heart Rhythm Meditation. You can read the full interview here, or keep reading below. In
As someone diagnosed with Attention Deficit Disorder (ADD), I’ve experienced firsthand the challenges of having multiple thoughts racing through my mind simultaneously. While some view it simply as difficulty concentrating, for me, it feels like a constant second line of thought running parallel to my main train of thought. This can be useful for creativity
iamHeart is a non-profit 501(c)3 EIN 81-2101269 organization, EIN 81-2101269, devoted to the understanding and use of Heart Rhythm Meditation for the betterment of the world. All donations are tax-deductible.
To speak with someone today, call 520-299-2170 from 8:30 am – 5:00 pm M-F, Phoenix Standard Time.
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Puran and Susanna Bair
PO Box 86149
Tucson, AZ 85745
Office Hours: 9:00 a.m. – 5:00 p.m.
Email Us: info@iamheart.org
