Local Classes in the USA

Yellow Springs, OH

Denise Runyon


Heart Rhythm Meditation
at the Friends of the Heart Center

Led by Denise Runyon and Tom Malcolm
For information call 937-623-2047 or email

Weekly HRM circle meets on Tuesdays 7-8 pm.
Heart Rhythm Guided Meditation practices in supportive community.
Classes and personal instruction are available. All are welcome!
No charge, love donations accepted.

794 Dayton St.

Denver, CO

Hannah Ebner


Heart Rhythm Meditation Denver

In this class we meditate together, do some movement, have discussion, and draw inspiration from poetry, music, and mystics of the heart. We cover basic Heart Rhythm technique, as well as explore intermediate practices and themes in guided meditation.

The class is offered every Saturday morning at 9:30 at the Mercury Cafe, 2199 California St. Denver, CO 80205.


Tucson, AZ

Bonnie Colby, PhD

Vibrant Hearts, Embodied Presence

Tuesdays & Thursdays 6-7:15

classes co-led by Bonnie Colby and Leah Shaffer

We invite you to fully inhabit your life, drawing upon the power of heart and breath. We learn and practice meditation tools that help us:

  • develop presence, courage, optimism
  • strengthen our innate gifts and accomplishments
  • powerfully connect us to others and to life
  • harmonize our ideals with our work and relationships
  • renew inspiration, vision, purpose
  • tap creative problem-solving faculties.

We do not meditate to become great meditators. We meditate to become great human beings, serving and inspiring our communities and our world!

Classes are by donation and focus upon the skillful application of meditative practices to our life challenges. Newcomers can join anytime. Come to either evening class or to both!

Tuesdays near Campbell & Speedway, Thursdays near Grant & Campbell

contact Bonnie for locations

Bakersfield, CA

Robin Carpenter


Heart Rhythm Meditation

Led by Robin Carpenter and Linda Turner.
For info please contact 661-703-5091;
call for address in Tuscany in East Bakersfield.

Ongoing monthly classes. Beginners welcome.
Second Saturday of each month at 10:00 a.m. to 12:00 noon followed by community pot-luck brunch for those who wish to stay.


Tehachapi, CA

Porter Underwood


Move From the Mind to the Heart

This is an on-going Heart Rhythm Meditation class to develop the power of the heart in our daily lives, to improve our physical health, emotional well being and spiritual growth; i.e., to enrich our lives with love and light!

Call or email for location