HRM is an applied, heart-centered practice in which you become conscious of your heartbeat and your breathing. This is accomplished by causing a shift in attention and breath rhythm to create a connection between the nervous, endocrine, respiratory and circulatory systems--literally uniting the heart, mind and body. It is an authentic, ancient path offering grounded spirituality.

Robert Johnson

Robert Johnson is a classical musician whose career has spanned four continents. He currently holds a titled position in both a major American opera orchestra as well as a major summer music festival orchestra.

Robert has been involved with IAM since 2001 and is a certified mentor and teacher. He finds Heart Rhythm Meditation a wonderful means for profound changes in life, both personally and professionally. His greatest joy is seeing how the heart opens in others, the resultant and often surprising avenues that are created, and how these interactions have such powerful impacts in the world.

His interests includes anything arts-related, hiking, biking, cooking, family and friends, and his two dogs.

Schedule

My next 8-week class starts September 22 thru November 17th. (There is no class on October 27th). Classes are on Saturday from 3:30 - 5 pm at: Whispers from the Moon
235 Harrison, Oak Park
Fee is $180 for the course, payable in full at the first class.

It is my pleasure to invite you to join me for a free introductory class in heart rhythm meditation. This class will be held on the 2nd Tuesday of every month at 7:30 p.m. at:

Transitions Book Place 1000 W. North Avenue Chicago, IL 60622 321-951-READ

Please call me at 312-415-0875 or email me at for any inquiries.

Find out more about the IAM mentoring program here.

The Institute for Applied Meditation